Yoga

 
 

Christine, a certified hatha yoga teacher, has been practicing yoga since 1997 and has been teaching since 2011.  She began in her living room with a book, then deepened her practice by studying with a variety of inspiring teachers.  She has practiced many different types of yoga including Hatha, Kripalu, Vinyasa, Iyengar, Anusara, Restorative and Yin.  With experience in CrossFit, running, and continuously in yoga, Christine understands the mechanics of the human body.  With a background as a Swedish Massage Therapist, she possesses an extensive knowledge of anatomy and alignment and offers secure hands on adjustments to her students.  Her knowledge of yoga and massage complement each other and allow her to offer a special integrated class, sure to increase alignment, flexibility and strength.

Christine is passionate about yoga for how it has helped her connect with her body, open her mind and heal her soul. Her challenging classes are full of fun and spunk and guide her students through an experience that transcends into every area of their lives.

Christine is also a Life Coach, coaching women and Yoga Teachers from around the world.


HappyTree Yoga

  • Monday 12-1pm Hatha Flow
  • Tuesday 9:30-10:30am Hatha Flow (A vigorous practice!)
  • Sunday 4:30-6pm Hatha Flow (A vigorous practice!)

Yoga on your terms

  • Corporate Group Classes
  • Private small groups or one-on-one classes

Mandala Spa Urbain

  • Thursday 6-7:30pm Yin/Restorative Yoga

Mastermind and Mentoring

 

This Mastermind is for 5 soulful Yoga Teachers looking to take their teaching to the next level.

Are you struggling emotionally and desiring more love, connection and support from your peers?  Are you ready to make an investment into yourself to take yourself out of confusion and into a THRIVING yoga career?

Join us for a 5 month journey towards your dreams!

 

The Masterful Yogi Mastermind - Stay Tuned!

Annual Retreat

 

Yoga retreats are aimed at yoga students – rarely at Yoga Teachers.  As teachers, we cease to receive constructive feedback from our peers the moment our teacher training is complete.

Join me on this retreat, designed just for YOU, dear Teacher!  Receive teachings from your peers, and offer them loving support to encourage them to grow.  Teach one class, and receive this love in return.  Participate in Circles, advanced workshops, and enjoy some time for you to grow, thrive, and rest.

The Teacher's Retreat - Stay Tuned!