Have you ever been at work and someone takes a personal day because their cat died, and someone in the office (maybe even you) rolls their eyes at the idea that a pet dying requires any personal grieving time? I’ve …
The Soft Side of Power
What do you think of when you hear the word “Power”? I see images of power suits, of top executives, of global politics…. I feel the energy of control, influence, exploitation and of privilege. I think about how power seems …
7 Embarrassing Truths About Me
Being seen is crazy uncomfortable. I’m the first to admit, that when I’m questioning myself in any way, I start to hide. Part of letting my Inner Light shine, is allowing myself to be seen. I love to keep in …
This is what breaks my heart
Last week Glennon Doyle Melton, author of Love Warrior posted this on her Instagram: “2 questions folks ask me the most: How do I find my purpose? How do I find my people? Here’s how to find both. Figure out …
10 Things I Learned in 365 Days of Sobriety
2017 was dry. I didn’t drink alcohol for 365 days. You can read more about why I chose to do this with my posts Going Sober, and 6 Months Sober. I knew it was something I needed to do. I …
My Chakras Were A Mess
I made a declaration. Solid. In my Sisterhood Mastermind program, I made it very clear. I had been working for more than 6 months on a project and it was going to be EPIC. It was going to reach more …
6 Months Sober
I almost didn’t write this post – and perhaps not for the reasons you’re thinking. Last January I shared my vulnerable post about my decision to take an entire year off of drinking alcohol. You can read that post here. …
Big Bad Word: Money
If I asked you what your relationship is to money, would you know what to say? Have you ever thought of you and money as having a relationship together? Or is money like that nasty aunt you don’t talk to …
Letting go for Love
Making decisions is never easy. And the harder it is, the longer we sit in crippling indecision. It’s been over a year that I have been speaking with the studio owners where I teach yoga, asking them if I could …
Making BIG choices can be…. easy???
Here I was again, lying in a heap on my bed, fully clothed, sun streaming in through the window, sobbing. My partner sitting beside me, not sure what is wrong, or what to do to console me. Moments earlier, I …