Part One: Oops I did it again I did it again. There I was, standing in our kitchen. My husband was on the other side of our kitchen island, our son in his highchair between us. Tears streaming down my …
Grief’s a bitch
Have you ever been at work and someone takes a personal day because their cat died, and someone in the office (maybe even you) rolls their eyes at the idea that a pet dying requires any personal grieving time? I’ve …
The Soft Side of Power
What do you think of when you hear the word “Power”? I see images of power suits, of top executives, of global politics…. I feel the energy of control, influence, exploitation and of privilege. I think about how power seems …
7 Embarrassing Truths About Me
Being seen is crazy uncomfortable. I’m the first to admit, that when I’m questioning myself in any way, I start to hide. Part of letting my Inner Light shine, is allowing myself to be seen. I love to keep in …
This is what breaks my heart
Last week Glennon Doyle Melton, author of Love Warrior posted this on her Instagram: “2 questions folks ask me the most: How do I find my purpose? How do I find my people? Here’s how to find both. Figure out …
10 Things I Learned in 365 Days of Sobriety
2017 was dry. I didn’t drink alcohol for 365 days. You can read more about why I chose to do this with my posts Going Sober, and 6 Months Sober. I knew it was something I needed to do. I …
My Chakras Were A Mess
I made a declaration. Solid. In my Sisterhood Mastermind program, I made it very clear. I had been working for more than 6 months on a project and it was going to be EPIC. It was going to reach more …
6 Months Sober
I almost didn’t write this post – and perhaps not for the reasons you’re thinking. Last January I shared my vulnerable post about my decision to take an entire year off of drinking alcohol. You can read that post here. …
Big Bad Word: Money
If I asked you what your relationship is to money, would you know what to say? Have you ever thought of you and money as having a relationship together? Or is money like that nasty aunt you don’t talk to …
Letting go for Love
Making decisions is never easy. And the harder it is, the longer we sit in crippling indecision. It’s been over a year that I have been speaking with the studio owners where I teach yoga, asking them if I could …