2017 was dry. I didn’t drink alcohol for 365 days. You can read more about why I chose to do this with my posts Going Sober, and 6 Months Sober. I knew it was something I needed to do. I …
My Chakras Were A Mess
I made a declaration. Solid. In my Sisterhood Mastermind program, I made it very clear. I had been working for more than 6 months on a project and it was going to be EPIC. It was going to reach more …
6 Months Sober
I almost didn’t write this post – and perhaps not for the reasons you’re thinking. Last January I shared my vulnerable post about my decision to take an entire year off of drinking alcohol. You can read that post here. …
Big Bad Word: Money
If I asked you what your relationship is to money, would you know what to say? Have you ever thought of you and money as having a relationship together? Or is money like that nasty aunt you don’t talk to …
Letting go for Love
Making decisions is never easy. And the harder it is, the longer we sit in crippling indecision. It’s been over a year that I have been speaking with the studio owners where I teach yoga, asking them if I could …
Making BIG choices can be…. easy???
Here I was again, lying in a heap on my bed, fully clothed, sun streaming in through the window, sobbing. My partner sitting beside me, not sure what is wrong, or what to do to console me. Moments earlier, I …
Going Sober
I got goosebumps. I randomly saw this on FB on January 27th 2017: So I took the book I was reading, Awaken the Giant Within by Tony Robbins and read this: “When we do something for the first time, we create …
Steady as the moonlight
Last year I set myself a theme word. “Generosity”. You can read more about how and why I chose this word, and some thoughts as the year came to a close on how it deeply transformed me. I love setting …
Generosity changed my life
My theme word for 2016 has been “Generosity”. I can’t even begin to tell you how much this word has changed my life. Read more about how and why I chose the word here. By focusing my time and energy …
Your Scale is LYING to you
One of the main reasons that people do something like a whole30 is to lose weight. But you can’t trust your scale. It LIES. Weight loss is the constant battle, the constant desire, the constant goal. Whether one has 100 …