Christine Guenette Navigation
  • Free Yoga Videos
  • Chakra Needs
  • Retreat
  • Coaching
  • Yoga
  • Blog
  • Cart
  • Search
  • Free Yoga Videos
  • Chakra Needs
  • Retreat
  • Coaching
  • Yoga
  • Blog
  • Cart
  • Search

WINNERS!

Thank you all so much for entering to win in my Cadeauté give away contest! Barbara and I were surprised by the response we got. I knew you’d love her stuff as much as I did, but I still wasn’t …

Read More
Healthy LifestylejournalingMeditationYogaYoga Teacher

We’re Just GIVING Stuff Away!!!!

My home is already filled with the beauty of Cadeauté. Barbara’s bold designs are unique and playful. What’s truly amazing though, is that she’s giving YOU her products for free in this fun giveaway!!

Healthy HabitsHealthy LifestylejournalingMassage TherapistMeditationStress Management

Got Meditation?

How do we manage our stress? We sometimes don’t even KNOW we are stressed! Meditation is one very strong tool towards MANAGING stress through fostering awareness.

Healthy HabitsHealthy LifestyleMassage TherapistMeditationStress Management

Whole30 Confessions

For years I could never complete a 30 day challenge. The only way I could, was to make for some allowances for myself, of which I defined BEFORE I began. I was now ready to tackle the Whole30.

30 Day ChallengeEat BetterHealthy HabitsHealthy LifestyleIt Starts With Foodpaleowhole30

A Paleo Vegetarian?

What is Paleo and can a Vegetarian benefit from it without eating meat?

ahmisaEat BetterHealthy Lifestyleitstartswithfoodnonharmingpaleovegetablesvegetarianwhole30Whole9Yama

Ahimsa & Paleo

I am a Yoga Teacher that eats meat. Learn why I have not chosen to be a vegetarian like so many of my peers have.

8 Limbs of YogaAhimsaEat BetterHealthy LifestylepaleoYamaYogaYoga Teacher

Meal Planning

I promote a Paleo direction in food choices, and I even think that most people could benefit by leaps and bounds on a Whole30. But even then, in my Lifestyle Coaching, I encourage each person to make informed dietary decisions …

Read More
Eat BetterGrocery ListHealthy LifestyleIt Starts With Foodmeal planningpaleoWhole 30

How I Changed Careers – And Everything Else!

In high school we were asked to decide what we wanted to do with the rest of our lives. I wanted to be a massage therapist. I wanted to be a yoga teacher! But I went into Business Administration. Changing back to my original dream was really REALLY hard. Yet, I wouldn’t have it any other way.

BusinessCareer ChangeCorporateEat BetterHealthy LifestyleMassage TherapistQuit SmokingYogaYoga Teacher

So why “A Paleo Yogi”?

Paleo is NOT just about the food! Yoga is not just about sun salutations! Using both as my moral compass, I have a plan to help you become the happiest, healthiest, kindest and most peaceful version of yourself.

8 Limbs of YogaHealthy LifestylepaleoWhole 30Whole9YogaYoga Teacher

My Journey to Health and Happiness

Welcome to A Paleo Yogi! My name is Christine and I am a Yoga Teacher, Massage Therapist, Lifestyle Coach and a carnivore/veggivore! But I haven’t always lived this life. Today I do what I love, I practice what I preach, …

Read More
Healthy LifestyleIt Starts With FoodMassage TherapistpaleoWhole 30Whole9YogaYoga Teacher
  • Page 4 of 4
  • ←
  • 1
  • ...
  • 2
  • 3
  • 4

Join the Inner Circle

I am a...
Programs
Contact Me
Please get in touch! I would love to chat with you.
Email me

 

©2021 Christine Guenette
On the Blog

Read my latest writing.

  • Can’t Sleep? Try This

    10 ways to help you fall (and stay!) asleep (including a free meditation!) Do you ever struggle to get to sleep?  Or to stay asleep? Recently, I do.  Since having my son there have been …Read More

Explore
Lost? Try searching for what you need.

I can't wait to hear from you!


[contact-form-7 404 "Not Found"]