I promote a Paleo direction in food choices, and I even think that most people could benefit by leaps and bounds on a Whole30. But even then, in my Lifestyle Coaching, I encourage each person to make informed dietary decisions …
How I Changed Careers – And Everything Else!
In high school we were asked to decide what we wanted to do with the rest of our lives. I wanted to be a massage therapist. I wanted to be a yoga teacher! But I went into Business Administration. Changing back to my original dream was really REALLY hard. Yet, I wouldn’t have it any other way.
So why “A Paleo Yogi”?
Paleo is NOT just about the food! Yoga is not just about sun salutations! Using both as my moral compass, I have a plan to help you become the happiest, healthiest, kindest and most peaceful version of yourself.
My Journey to Health and Happiness
Welcome to A Paleo Yogi! My name is Christine and I am a Yoga Teacher, Massage Therapist, Lifestyle Coach and a carnivore/veggivore! But I haven’t always lived this life. Today I do what I love, I practice what I preach, …