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Tag Archive

Below you'll find a list of all posts that have been tagged as “Love Yourself”

7 Embarrassing Truths About Me

Being seen is crazy uncomfortable. I’m the first to admit, that when I’m questioning myself in any way, I start to hide. Part of letting my Inner Light shine, is allowing myself to be seen. I love to keep in …

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Chakra NeedsLove YourselfYoga Teacher

10 Things I Learned in 365 Days of Sobriety

2017 was dry.  I didn’t drink alcohol for 365 days.  You can read more about why I chose to do this with my posts Going Sober, and 6 Months Sober. I knew it was something I needed to do.  I …

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AhimsaEat BetterHealthy HabitsHealthy LifestyleLove YourselfnonharmingsobStress Management

6 Months Sober

I almost didn’t write this post – and perhaps not for the reasons you’re thinking. Last January I shared my vulnerable post about my decision to take an entire year off of drinking alcohol.  You can read that post here. …

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Eat BetterHealthy HabitsHealthy LifestyleIntention SettingLove YourselfNew Year's ResolutionsStress Management

Going Sober

I got goosebumps. I randomly saw this on FB on January 27th 2017: So I took the book I was reading, Awaken the Giant Within by Tony Robbins and read this: “When we do something for the first time, we create …

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alcoholHealthy HabitsIntention SettingLove YourselfNew Year's ResolutionsYoga Teacher

Generosity changed my life

My theme word for 2016 has been “Generosity”.  I can’t even begin to tell you how much this word has changed my life. Read more about how and why I chose the word here. By focusing my time and energy …

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daanaGenerosityHealthy HabitsLove YourselfNew Year's ResolutionsThemesYogaYoga Teacher

Your Scale is LYING to you

One of the main reasons that people do something like a whole30 is to lose weight.  But you can’t trust your scale.  It LIES. Weight loss is the constant battle, the constant desire, the constant goal. Whether one has 100 …

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30 Day ChallengeBody ImageEat BetterEating DisorderHealthy HabitsHealthy LifestyleLove YourselfpaleoWhole 30whole30Whole9

New Year, New Intentions

It’s day 9 of 2016 – how are those New Year’s Resolutions holding up? For some of you, I’m sure setting a New Year’s Resolution is a very helpful exercise and something that you can stick to for the whole …

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GenerosityHealthy HabitsHealthy LifestyleIntention SettingLove YourselfNew Year's ResolutionsThemesYogaYoga Teacher

My Journey To Body Love!

Last week I revealed a very dark part of myself and brought it out into the Light.  My best friend was in disbelief. If you didn’t catch my dirty, dark secret, go read about it here. What’s most interesting to …

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AhimsaahmisaBody ImageEat BetterEating DisorderHealthy HabitsHealthy LifestyleIt Starts With FooditstartswithfoodLove YourselfnonharmingpaleoWhole 30whole30Whole9Yoga Teacher

I Used To Hate My Body

I didn’t fully realize it at the time.  But I totally hated my body. I only really see it now, as I LOVE my body, fully and completely.  Being on the other side of that feeling has helped me fully …

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AhimsaahmisaBody ImageEat BetterEating DisorderHealthy HabitsHealthy LifestylejournalingLove YourselfStress ManagementYoga

daana WINNER of yoga for LIFE!!!!

Announcing the winner of our contest for daana for life with Bhaskar. First of all THANK YOU Bhaskar for sharing your wonderful initiative with us and for taking the time to be so proactive in this world.  Much love!!! Drummm …

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Healthy HabitsHealthy LifestyleLove YourselfMeditationYogaYoga Teacher
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