Christine Guenette

Christine Guenette

Massage Therapist, Yoga Teacher & Life Coach

I am a Life Coach, Yoga Teacher, and Massage Therapist in Montreal, Canada.

I live a real life with real responsibilities. I am also on a path of Self Care, Personal Growth, and Spiritual Connection. I know you have a real job, real responsibilities, and lead a busy life too. But if you’re here reading this, I’ll bet you also love working Self Care, Personal Growth and Spiritual Connection into your very real life, too. Awesome. I think we could be friends!

On this website, check out my library of online yoga classes, book yourself a coaching session, or a therapeutic massage if you’re in the Montreal area!

In the meantime, why not join the Inner Circle? I send my Inner Circle a weekly email always filled with practical tips and tricks on how to live a Tuned-In life. The Inner Circle is also always the first to know when a new Yoga Video is available or about any upcoming events. Join the Inner Circle with the form below.

Yoga Classes

I teach yoga with fun, empathy, and a strong emphasis with meeting ourselves exactly where we are. I encourage us all to accept and love our bodies, and to use yoga as a tool to tune in to ourselves so that we can turn on in every area of our lives.

My yoga classes are both introspective and challenging. I aim to lead us to explore the edges of discomfort as opportunities for growth.

Life Coaching

Life coaching is a journey during which we peer into the depths of your patterns and beliefs, with the goal of reaching a better understanding of what makes you tick. My guidance is meant to help you navigate your way through life’s tangled brush, uncovering new paths and methods to get you where you want to be.

Whether it’s a career change, a shift in your relationships, or a healthier more peaceful version of yourself that you’re after, I can help. Sure you CAN do it alone. But you don’t have to. And you’ll move along faster with the help of a coach.

Massage Therapy

With over 15 years of experience as a Swedish Massage Therapist, I offer a therapeutic massage that can relieve muscle tensions, help to manage stress and anxiety, and help bring you back into balance and ease.

“Christine is a wonderfully intuitive and generous massage therapist. With excellent knowledge of the human body, you feel safe and nurtured in her care. Always professional and punctual, her space is clean and peaceful. Christine deals in the physical but also the spiritual realm of the process resulting in a deeply healing and holistic treatment.” – Hilary McGown