I am a Life Coach and Yoga Teacher in Montreal. My signature programs, “Chakra Needs” are my magic formula for making decisions with ease and confidence.

Having left a life behind that no longer served me (boring corporate job, abusive marriage, eating disorders, far too much wine….), I know just how hard change can be – without the right insights, tools, or support. Today, I live to bring ease to yogis from around the world. I help my clients make choices to design and live the life that they most deeply desire.

I live an active lifestyle with my partner, cycling, and kayaking in the warmer months, and snow shoeing during Québec’s white winters.

Let’s do yoga together! I’ll send you the Chakra Needs yoga video series for free 🙂 Welcome!!!


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