I am a Life Coach and Yoga Teacher in Montreal. My signature programs, "Chakra Needs" are my magic formula for making decisions with ease and confidence.

Having left a life behind that no longer served me (boring corporate job, abusive marriage, eating disorders, far too much wine....), I know just how hard change can be - without the right insights, tools, or support. Today, I live to bring ease to yogis from around the world. I help my clients make choices to design and live the life that they most deeply desire.

I live an active lifestyle with my partner, cycling, and kayaking in the warmer months, and snow shoeing during Québec's white winters.

Learn more about me in the blog post 7 Embarrassing Truths About Me

Let's do yoga together! I'll send you the Chakra Needs yoga video series for free 🙂 Welcome!!!