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Yoga Classes & Videos
Christine Guenette (She/Her)
Christine is a mother, a teacher, a coach and a massage therapist. She came to yoga as a teenager and played with it casually for years before it became more mainstream and accessible. Yoga was the constant while she climbed the corporate ladder, got married and then divorced from an abusive relationship, and healed herself from bulimia and over exercising.
In 2012 she was fired from her secure job at a bank and began her journey into living a more purposeful life. Today, Christine teaches yoga with fun, empathy, and with a strong emphasis with meeting ourselves exactly where we are at. She encourages us all to accept and love our bodies just as they are, and to use yoga as a tool to tune in to ourselves so that we can turn on in every area of our lives.
Christine loves yoga as it is the one place where she feels Graceful, confident, patient and peaceful. She returns to her mat regularly so that those feelings are more accessible to her off of the mat. She does not worry about achieving specific asana goals, because she knows that by simply engaging with her body she can feel the way that she wants to feel in every area of her life. That said, her classes are often still challenging and can make you sweat!
As a certified yoga instructor, life coach, and massage therapist, Christine's yoga classes are both introspective and challenging. She leads us to explore the edges of discomfort as opportunities for growth.
Yoga On Demand with Christine
Move It. Work It. Stretch It.
Practice yoga on your schedule with 12 full length (60 minute) recorded classes with Christine.
Yoga on your terms
Corporate group classes, private classes, or private groups classes, all available. Tell me what you're looking for!